BESTYou is a Chronic Disease Self-Management Program that introduces basic life strategies and tools to interested individuals that are trying to make a change for the better. With one session a week for six weeks, the program allows you to get together with friends, neighbors and/or family members to enjoy good (FREE) food as well as meaningful group discussions and activities that center around good lifestyle behaviors.
BESTYou will be holding wellness classes at the following times and locations:
